This is one of my favorite go to blends to add to my diffuser. Not only does it calm the mind, but it's refreshing too, just three simple ingredients...
- Eucalyptus for mental exhaustion, sluggishness, and brain cleansing (helps cool the mind like a breath of fresh air).
- Lavender for tension, anxiety, and fatigue.
- Lemon for mental exhaustion, focus, and detoxifier.
This is a mild blend, so feel free to amp it up a drop or two depending on your tolerance and/or size of diffuser. Just be sure to keep the ratio the same.
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