What are the Health Benefits of Rosemary?
Rosemary, associated with memory and fidelity since the times of the Egyptians, is a wonderful oil that helps clear the fog from our minds, eases symptoms of nervous exhaustion, and lends strength and power to our thinking. A restorative oil which can strengthen the nervous system, sharpen the memory and restore the sense of smell.
Great for digestive problems such as indigestion and flatulence. It also eases cramps and spasms. An excellent tonic for the heart, liver, and gallbladder and can normalize blood pressure, easing palpitations and improving circulation.
A wonderful antiseptic, it works well as an astringent, treating acne, dermatitis athlete's foot and scabies.
Rosemary is also an excellent hair tonic. Promotes hair growth, controls dandruff, greasy hair, and oily scalp. Just a few drops in your shampoo will do.
.17fl. oz/5 ml
Rosemary Facts
- Latin Name: Rosmarinus officinalis
- Family: Lamiaceae syn. Labiatae
- Part Used: Flowers and Leaves
- Extraction Method: Distillation
- Main Chemical Components: 1,8-Cineole, Beta-Pinene, Camphor, Camphene, Bornoel, Bornholm Acetate
- Blend Factor: 2
How do you use Rosemary Essential Oil?
- Diffusion: Use a few drops (1 or 2) in your diffuser
- Topical: Rosemary blends well with any carrier oil and blends well with many other essential oils complementary (See what Rosemary blends well with below).
What are the Safety Precautions of Rosemary essential oil?
Like with any essential oil, it is always best to keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. For external use only. Keep away from eyes and mucous membranes. Not to be used by people that have Epilepsy.
What does Rosemary essential oil blend well with?
Basil, Bergamot, Black Pepper, Cedarwood, Clary Sage, Cubeba, Cypress, Eucalyptus (all), Frankincense, Geranium, Grapefruit, Juniper, Lavender, Lemon, Litsea, Niaouli, Mandarin, Marjoram, Oregano, Palmarosa, Peppermint, Pine Needle, Ravensara, Tea Tree, Thyme Linalol.
References:
Nerys Purchon and Lora Cantele (2014), The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness, 103-104.
Susan Worwood and Valerie Ann Worwood (1995, 2003), Essential Oil Aromatherapy. Pocket Guide to Essential Oils and Aromatherapy, 164.
Jade Shutes and Christina Weaver (2008), Aromatherapy for Bodyworkers, 325-326.
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